Nearly 19 miles run, who would have thought it!

I am feeling rather self satisfied today, although it was a hard slog I managed 18.8 miles averaging 12 minute miles which is my best performance yet for a long run. Really chuffed and the route was beautiful with near perfect weather.

Feeling loads better now about the 20 mile race in 2 weeks time, hoping to do it in just over 4 hours.

Off to cook well deserved sausage and mash now.