Ready to go

It's 8:10 on a Sunday morning, weather is looking better than last week thankfully, looks a little murky but no gale to contend with. Just sipping some water and watching the Cardiff Half on the telly trying to see myself! The winner finished it 1 hr and 18 mins quicker than me :-)

Aiming for 10 1/2 to 11 miles today, even though I managed 13 only a few weeks ago there's no way I could do that again yet, never felt so ill before. In fact just watching the last segment of the race on the telly is making me feel queasy! Still it felt good crossing that line.

BTW - got soaked again, early morning weather lulled me into a false sense of security but then in the last 20 mins the heavens opened, stupidly I wasn't wearing my wet weather gear, won't be making that mistake again. A very hilly 10 completed, flat equivalent 10.5 and burnt off over 900 calories...hmm cake would be good now:-)