Troublesome knee returns!

Who would have thought that running up hill was easier than the downhill! My knee is suffering again and as I had to take a break for a whole month last time I had a knee problem I've not taken any risks this time so didn't run Tuesday. Thought I'd need to do an SOS call to hubby on Saturday on my long run but once I was back on level ground the knee managed to cope again. I'm hoping for the 12 miler this Sunday so may not run tomorrow night either, I figure the endurance run is more important than a fast 4 miles.

Last weekend was incredibly busy, we had the running club Christmas party which was excellent fun, plenty of us there and very shocked winners of the club awards. Then on Sunday morning we had our Santa Fun Run, over 250 runners in Santa costumes running down Monmouth high st was definitely a site to behold! Right off to get some shut eye, way too many late nights and early mornings. Roll on Christmas for a week off :-)